Lighting within the room is called house lights or workers (these are the lights that are already supplied within the room just to provide light).
Red head light - This is a really bright film light. Light has protective mesh so that it can protect the people around it if the bulb bursts as the glass is dangerous. Eyes down before you turn lights on so that it does not damage you're sight as they are bright. Say sparking to warn people before turning lights on. When the light is too bright you can adjust exposure on camera. To break up harsh light you can put trace in front of the light which makes it a little softer.
Single point lighting (one light aiming at something). You can use material over the light in order to get a dim effect (not so harsh).
Three point lighting three lights pointing at one thing. Key light is really bright on the person. This creates some shadow on the side of face so needs to be lighted from several angles. Fill light fills in where the shadows are on a face or object (another red head). For the backlight use a blonde which is very bright. You can change the brightness on the blonde, however not on red head lights.
Another form of beauty lighting - use a lighting gel. Put red head behind the gel. You get the same amount of light at all heights. You can use anything to reflect stuff do not need specific materials. Makes it soft and more intimate lighting.
Kino flo foto-flo - just side view
point at person.
Photon beard highlight - gives a bright light, very white. Can make maximum brightness and adjust shutter making it super sharp. Good for more edgy videos like rock and metal.
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